Friday, March 6, 2009
Weight Watchers Week 6
Hey all, I am sorry about missing the blog for last week. I guess I was a little down about gaining 1.4 lbs again. Anyway this past Tuesday, I weighed in and LOST 2.4 lbs!! My total weight loss so far is 11.4 lbs. It isn't much compared to my total weight but I have really noticed a difference. I just need to keep watching what and how much I eat AND keep exercising. That part should be easier now that warm weather is just around the corner. Here's to a lighter me for summer!!! :)
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Its not about losing ALL the weight in a hurry, its about eating smarter and exercising regularly. Once you are at that point the weight will be easier than you think to lose (and keep off). Anyhow, you seem to be doing quite well, so don't let a few slightly up weeks get you down...
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